The dumbbell needs no introduction. They come in

The dumbbell needs no introduction. They come in a range of sizes and materials to fit any workout and training. For the enthusiast, you can even find blocks of dumbbells that neatly stack on top of each other. Do sets on your yoga ball, or invest in a bench. Try: Hampton Fitness Jelly Bells, $23-$62.

(Credit: Hampton Fitness)

SHARE

Hot stuff

Who said Brooklyn real estate means living in 10 Brooklyn mansions that will give you space envy Luna Park's Halloween Harvest is fun for the 17 Halloween parties, parades and haunted houses in NYC

More like this

Trainer Daury Dross demonstrates a move aimed at 5 ways to tighten and tone your tush BFX Chelsea's Fusion Ride & Barre class works Bootylicious: 6 fitness classes that tone your tush Zumba combines dance moves with aerobics. Marathon training, cardio dance and more free workouts this week

Comments