Foam rollers have been a staple in rehabilitation

Foam rollers have been a staple in rehabilitation but are now gaining popularity among fitness experts. (Credit: iStock)

SHARE

Hot stuff

The Northeast Navy Band and U.S. Fleet Forces What to do Memorial Day Weekend in NYC Pack up the popcorn and head outside! NYC Outdoor Movies: Every movie showing outdoors Summer 2015

More like this

Trainer Karen Nuccio leads a class using the Foam roller tips

Sign up for NYC news plus the scoop on things to do, see and eat.

Comments