Foam rollers have been a staple in rehabilitation

Foam rollers have been a staple in rehabilitation but are now gaining popularity among fitness experts. (Credit: iStock)

SHARE

Hot stuff

The historic Jane Hotel opens its rooftop to Eat and drink high in the sky: Rooftop bars and restaurants in NYC Treat yourself to some much-needed protein with Costata's The best food served at the U.S. Open 2015

More like this

Trainer Karen Nuccio leads a class using the Foam roller tips

Comments