Free health events in NYC this week include

Free health events in NYC this week include classes in Pilates. (Credit: iStock)

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Avoid heavy weights while working out when expecting. Exercising while pregnant: Tips for a safe workout The Prenatal Yoga Center offers classes all over From Pilates to aqua aerobics, fitness classes for the mom-to-be Work out in the middle of Union Square. CrossFit, yoga and more FREE workouts in NYC this week

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