WEDNESDAY

Vision screenings: Hosted by SUNY College of Optometry. 4:30-6:30 p.m., FREE. 33 W. 42nd St. Info: 877-570- 5222

Shape Up NYC -- Glutes in Gear: Work your abs and glutes. 6-7 p.m., FREE. Prospect Park Audubon Center, Lincoln Road/Ocean Avenue entrance. Info: 718-287-3400

 

THURSDAY

CheerFIT Pep Rally: Signature bootcamp class, followed by games and prizes. 7-8:30 p.m., FREE. Athleta, 1517 Third Ave. Info and registration: Cheerfittraining.com

Heart of Fitness Tour: Fitness class and health screenings by WomenHeart and Burlington Stores. 11 a.m.-4 p.m. (class noon-1 p.m.), FREE. Burlington, 40 E. 14th St. Info: 212-533-1725

 

FRIDAY

Shape Up NYC -- Cardio Toning: Strength and toning exercises. Noon-1 p.m., FREE. Prospect Park Audubon Center, Lincoln Road/Ocean Avenue entrance. Info: 718-287-3400

 

SATURDAY

Yoga: Vinyasa-style yoga with Bent on Learning. 8:30 a.m., FREE. Athleta, 126 Fifth Ave. Info: 212-929-0512Namaste at Nine: Vinyasa yoga class taught by Jacob Mondry. 9-10 a.m., FREE. Lululemon Athletica, 2139 Broadway. Info: 212-362-5294

 

SUNDAY

Sunday Salutations: Yoga class. A limited number of mats will be provided. 9:30-10:30 a.m., FREE. Lululemon Athletica, 1928 Broadway. Info: 212-712-1767The Vixen Workout: Dance-based cardio workout. 9:30 a.m., FREE. Athleta, 126 Fifth Ave. Info: 212-929-0512

 

MONDAY

Girls on the Run SoleMates Pilates: Cross-train before the NYC Half Marathon. Mats provided. 8 p.m., FREE. Athleta, 126 Fifth Ave. Info: 212-929-0512TUESDAY

Yoga and Meditation: With Sara Auster from Twisted Trunk. 6:30-7:30 p.m., FREE. Lolë Atelier, 112 Mercer St. Info and RSVP: Facebook.com/ LoleNewYork/events