Personal Trainer: Self-defense

AM New York

October 8, 2008

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At the Renzo Gracie Academy at 224 West 30th St. in Manhattan Renzo Gracie performs a variation of maneuvers for Self-Defense.
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At the Renzo Gracie Academy at 224 West 30th St. in Manhattan Renzo Gracie performs a variation of maneuvers for Self-Defense. (RJ Mickelson)

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