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Jessica Simpson's slim down secrets revealed
Photo credit: Jessica Simpson (Getty Images)
Weight Watchers has paid Jessica Simpson millions to lose 60 pounds of baby weight - so, how, exactly did the new mama do it?
TMZ.com has the details of Simpson's slim-down plan, which was crafted by her private chef and closely follows Weight Watchers' Points program, in which each food is assigned a certain number of Points and each participant has a maximum number of Points per day.
According to TMZ, the plan started off with a 15-day smoothie diet, supplemented by healthy snacks and meals as the days went on. From there, Simpson ate three meals, a snack and dessert daily.
A sample day includes: a potato/spinach frittata for breakfast; jerk-steak spring rolls and an organic greens salad for lunch; chick-pea cakes and dipping sauce for a snack; white fish, roasted carrots and asparagus for dinner; and fresh fruit for dessert.
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