The Coney Island Polar Bear Club finds thousands plunging into the icy Atlantic on New Year's Day. (Credit: Getty Images / Yana Paskova) http://www.amny.com/secrets-of-new-york/coney-island-polar-bear-club-forging-into-the-icy-atlantic-ocean-for-decades-1.11255114 For these Bears, the icy swims are about fellowship and good living. https://cdn.newsday.com/polopoly_fs/1.12839843.1546278947!/httpImage/image.jpg_gen/derivatives/display_600/image.jpg outdoors Coney Island Polar Bear Club, forging into the icy Atlantic Ocean W. 37 St., Boardwalk, Brooklyn, N.Y. 11224 Website By Cristian Salazar with amNY.com staff Updated December 31, 2018 1:01 PM It is a fellowship forged in the icy waters of the Atlantic Ocean each winter. The Coney Island Polar Bears, a social club for winter swimming that claims to be the oldest in the country, may be best known for its annual New Year's Day Swim that grabs global attention and raises tens of thousands of dollars for charity. But the members are a close-knit group swimming together each Sunday from November to April, immersing themselves in the ocean to let their worries wash away as the cold numbs their bodies and minds. For many, it is a form both of healthy living and camaraderie, a shared experience unlike any other. "Once you get in the water, you are just in the moment," said Dennis Thomas, the president of the club. "It isn't something we do in our day-to-day lives and can take us to a different mindset." The club was formed in 1903 by millionaire Bernarr Macfadden, a publisher and health enthusiast whose fame also included the creation of Sexology Magazine and a religion that combined dieting and Christianity. At 85, he parachuted out of an airplane. His followers continued the winter bathing tradition, and, for decades, the club was formed by men who impressed other Coney Island beachgoers with their athleticism and daring in the face of blizzards and waist-high snowdrifts. Today, new members are introduced as "cubs," required to do 12 swims before they are voted in, but they don't have to pass any physical fitness tests. The club has grown to more than 140 strong, from tradesmen to professionals. Club organizers say some members swim year-round, competing in winter swimming in places like Siberia and China. Others just show up on Sundays at 1 p.m. "I love the way it tones your skin," said Frank Amabile, after a swim. "But the best part is the fellowship." The Bears will make the plunge on Tuesday, Jan. 1 at 1 p.m. Any swimmer who wishes to join should meet at the Boardwalk & Stillwell Avenue. The 2019 plunge will raise funds for the New York Aquarium, among other organizations. Credit: Getty Images / Christopher Gregory Bears stay in the water for longer than you'd think While newcomers hop right in and out, Bears average about 10 minutes in the water weekly, Dennis Thomas said, but they don't really keep track of times. "We do not do this as an endurance exercise and for safety purposes, do not keep times for longest time spent in the water," he said via email. He added that members of the public can stay in the water as long as they want during the New Year's Day plunge, but they typically go running for their towels within three minutes. Credit: Coney Island Polar Bears The last remaining official winter swimming club in Coney Island The Polar Bear Club is not only one of the oldest organizations of its kind in the United States; it has also outlived competing winter swimming social clubs at Coney Island beach. These included groups like the Tenex Icelanders and the Iceberg Athletic Club. Often, they were associated with the bathhouses that lined the boardwalk but no longer exist. The clubs flourished through in the mid-20th century, but began to fade as members aged and the bathhouses closed. In the 1990s, there were four left. Though little is known about the Tenex Icelanders, the Iceberg Athletic Club rivaled the Polar Bears in feats of cold-weather bravura. Founded in 1918 by an NYPD detective, the club had as its goal "year-round swimming." Charles Denson, of the Coney Island History Project, said initiates had to lug a 50-pound brick of ice down the beach wearing nothing but a bathing suit in the winter and swim 200 yards each swim. They would spend their time out of the water throwing 14-pound medicine balls. Among its members were Joe Rollino, a former Coney Island strongman and Olympic athlete who lived to 103. Rollino said of the Polar Bears in an interview with Denson: "These are not swimmers. These are exhibitionists. They run in the water up to their ankles." But, in fact, today's Polar Bears count among them long-distance winter swimmers who travel the world to compete. Credit: Cristian Salazar You're not a wimp if you wear shoes and gloves One common myth is that Polar Bears swim in the nude or near nude, with little more than a bathing suit. That's far from the truth. Many Bears take to the bone-chilling water wearing hats, caps and even gloves and shoes, usually made of neoprene. "That really makes a difference," Bruce Handy said. "Your feet don't get cold at all." He said as long as your extremities are warm, swimmers can last longer in the chill. "Some of the old-timers don't use anything," he admitted. "They just go right in." Credit: Cristian Salazar The club's president will sometimes blow on a conch before a swim Each Sunday's swim is a carefully choreographed series of rituals. After suiting up in the clubhouse, which today is located at the Education Hall of the New York Aquarium, the members walk out onto the beach in robes, towels or just their bathing suits. Before taking to the water, the members spread out in a circle with the amusement park to their backs and do jumping jacks and chant to get their blood flowing. Some chants begin, "Shrinkage comes and shrinkage goes, Monday morning no one knows." In days past, the president would also blow on a conch as a "call of the sea" -- supposedly to summon King Neptune from the depths. But Dennis Thomas admits the conch rarely makes an appearance these days. "I'm so poor at it, it sounds like someone beating a baby seal," he said. Once in the water, the group forms a big circle, holding hands and shouting. Then they break for a free swim. Credit: Cristian Salazar Some members of the club get tattoos of polar bears Some members of the Polar Bears show their devotion to the club with patches on jackets, and even tattoos. Jim McDonnell of the Bronx said his tattoo combines two things close to his heart: a polar bear and a roller coaster. "It was the first tattoo I ever got," he said, adding the club was like a second family to him and his wife, who is also a member. "In the summer, you miss them all," he said. "By doing this, the winter goes so much faster." Credit: Charles Denson / Coney Island History Project Some polar bears prefer colder air temperatures Some members say the colder it is outside, the better it is for a swim. "When you do go into the water, it feels warmer," said Bruce Handy. Before each swim, the club measures the temperature of the water against the air temperature. Because records have not been maintained, the club could not say what the coldest swim ever was. Thomas said the club recorded a 28-degree water temperature during one swim in 2014; and the Parks Department recorded a 22-degree water temperature at a swim at Orchard Beach in February 2014. Some club members even wait for a big storm so they can take a snow day and head for a swim. The 2017 swim found the Bears braving temperatures in the low 40s. Credit: Getty Images / Brian Harkin Polar Bear Club members say they get fewer colds each year Bruce Handy, like many Polar Bears, claims winter bathing is a boon to his health. "I haven't been sick in six years. I don't get these colds," said Handy. "I think it has to do with when you go into the water your body produces some kind of hormones when your body goes into shock. ... It's sort of like training a body to fight off diseases." But researchers aren't so sure the claims stand up to science. Thomas Nuckton, a doctor from San Francisco and a member of the Dolphin Club, established there in 1877, studied 110 cold-water swimmers in 2011. "I am skeptical about cold water improving the immune system," he said. "I am skeptical of many of these so-called benefits of swimming in cold water. I am not skeptical about the benefits of exercise, fresh air, camaraderie and a beautiful sunset during a cold swim." Research into the touted benefits of swimming in cold water is limited because of limited funds, he said. Credit: Robert Galletta personal collection The club first allowed women to join in 1964 Martha Grondski, a native of Sweden, claimed she fought for 40 years to break the gender barrier of the clubs before she was finally admitted in 1964. Over the years, women had attempted to join, but it wasn't until then-president Joe Murphy chose to break the gender barrier and let women in. Grondski, aged 80 and still swimming with the bears in 1981, told Newsday at the time that Murphy made the decision after leading a sick woman into the water. "After that day, he told the members he thought the club would be better if it were open to women, and that he didn't know if he could accept the presidency if it remained closed," said Grondski, pictured, circa 1968, kneeling at left. Credit: Getty Images / Astrid Riecken Through its New Year's swim, the club has raised more than $500,000 for charity The Polar Bears begins planning its most famous event -- the New Year's Swim, which has drawn more than 1,000 people in recent years -- after Labor Day in September. It's a well-oiled machine that requires bears to volunteer their time fulfilling various roles, from policing the jetties that can become dangerous in the icy weather to making sure people get their certificates that show they successfully completed their frosty immersion. Because of the size of the event, the NYPD, FDNY and paramedics are on hand in case anything goes awry. Participants register for free and are asked to give a donation, ($25-$500) which goes to charity. Previous Secret Next Secret Comments We're revamping our Comments section. Learn more and share your input.