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Length: 6 weeks
It’s one hour at a time for this six-week challenge. Workouts incorporate resistance bands, a blue ball and a ballet barre for abs, leg, butt and arm exercises that will sculpt your physique. All segments are high energy, and some use a bit of choreography. The challenge consists of four classes a week, and you can track your progress with weekly measurements. The next challenge is slated for mid-September. $775-$1,075; various locations, flywheelsports.com
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Photo Credit: Yeong-Ung Yang
For many New Yorkers with manic schedules, getting to the gym can be a challenge in and of itself. But if you’re interested in making a commitment and going the extra mile, boutique fitness studios may have the plan for you. Here are five fitness challenges in NYC, ranging from intense double workouts to six-week feats.
