There are plenty of studios where you can work out; now one wants to help you between sweat sessions.
ReCOVER, a new studio dedicated to recovery, officially opened this week near Penn Station.
The new space specializes in treatments aimed to help with athletic recovery, stress management and weight loss. It offers personal training as well.
“Recovery means different things to different people, and sometimes different things to different people on different days,” said Aaron Drogoszewski, 39, a personal trainer who co-founded the studio with trainer Rick Richey. “Are your concerns today athletic or more stress-related? You can create comprehensive programs [for training] — why is recovery any different?”
The studio’s website is designed to guide potential clients to the proper treatments based on their needs.
Beyond basic tools like foam rolling, here’s a look at some of the unique treatments on offer at the studio, located at 360 Seventh Ave.
